978.551.6699 info@abtyoga.com

Yoga Therapy

Phoenix Rising Yoga Therapy has been supporting making shift happen for 30 years.

With safety and awareness you will be guided into a place where body and mind not only meet, but engage each other. You listen, and without judgment, you become empowered to let things be as they are. This creates the opening for deep acceptance and a release of underlying emotions or beliefs that have often manifested into chronic aches and pains as well as stress and anxiety in your life.
Sometimes we need to be heard, nothing else.

Meet the Practitioner’s:

Jill Manos

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Ken Lidden

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Initial Consultation/Meeting: no charge. Visit the space and meet. Phone: 978.551.6699 or email info@abtyoga.com

Individual 90 minute Session $125.00
6 Session Package $625
8 Session Package $840
12 months Unlimited Class Membership, and 12 sessions $1950

Please contact us if finances are a concern.
We are willing to work with your budget and ofer a sliding scale. Whether you’re simply in a rut, feel stuck, or navigating life challenges, Phoenix Rising Yoga Therapy supports you as you make changes by helping you create the life you want to be living. Yoga therapy is a unique holistic approach. No yoga experience is necessary. Jill and Ken work with varied populations (including LGBTQ) that includes relationship issues, grief, trauma, abuse and cancer survival.

Benefits of Yoga Therapy:
• Deep Relaxation
• Relief from Physical Tension
• Healing from Trauma
• Clearer Focus
• Relief from Anxiety
• Tools for Self Care
• Relief from Depression
• Empowerment

“A Healing Testimonial” – Read More