978.551.6699 info@abtyoga.com

Welcome to ABT Yoga

Celebrating 10 Years in Topsfield

Our Specialty is to provide a safe space for those that are young at heart who desire to feel better. We believe Yoga and Meditation is for Everybody.

Our Mission Statement from 10 years ago has not changed: To educate and assist our students and clients in joyfully reclaiming their bodies’ natural ability to heal and move towards a greater sense of wholeness in body, mind and spirit.

ABT Yoga serves many communities on the North Shore of Boston. We draw students from Beverly, Boxford, Danvers, Georgetown, Ipswich, Lynnfield, Middleton, Peabody, North Andover, Reading, Rowley and Topsfield.

ABT Yoga’s intention is to bring what we do to anyone with a sincere desire to change, transform and create support for themselves.









































Meet Ken Lidden of ABT Yoga

Our Specialty is to provide a safe space for those that are young at heart who desire to feel better.  We believe Yoga and Meditation is for Everybody.

Sign Up to receive Monthly Email Updates or take advantage our class offerings that support you to kick start and build a practice:

Special Offer

* 2 months Unlimited Yoga $180.
* 2 months Unlimited Yoga for Seniors/Students $120.

After 2 months, you have the option to extend your Yoga program another 12 months.
Deduct what you have paid from the Yearly Membership Rate and pay the difference.
Your Year’s Membership will then start from this date. Which means the first 2 months will have been for free!
The amounts due are $730, or $485 for Seniors/Students.

Wondering if this is for you?

Read What Others are Saying About Us…

Yoga is complex and extends far, far beyond doing yoga postures. In my opinion yoga is about making connections and building better relationships to oneself, ones family, ones friends, and to all we come in contact with.

The most powerful yoga is manifested in the way we live our lives. It begins with…

“Practicing being kind and gentle.
Practicing seeking balance between effort and ease.
Practicing living in gratitude while being nourished by the grace of your breath.
Practicing learning to let things come, let things be, and let things go.
Practicing removing the obstacles that limit our happiness and contentment.
Practicing being passionate in life, while studying yourself.
Practicing learning to surrender to grace while receiving each moment with an open heart.”

Is ABT Yoga for You?

Is ABT Yoga for you? It is for Alison. Listen to her story.